Learn effective takedowns, top pressure and escapes that translate directly to grappling and MMA.
Build strong takedowns, balance and control through a structured wrestling programme – all levels welcome, with sessions for both kids and adults.
Focus on stance, level changes, shot entries, sprawls and basic finishes. Ideal if you are brand new to wrestling or want to sharpen your base.
Progressive drilling into controlled live situations so you can apply techniques safely while building timing and reactions.
Classes are designed to support both pure wrestling and integration with Jiu Jitsu and MMA, improving your ability to dictate where the fight goes.
Our wrestling sessions are built so newcomers and experienced athletes can train side‑by‑side with appropriate intensity and coaching.
Adults are coached through fundamental positions before progressing to more complex setups and chains. You do not need prior experience to begin.
Kids develop coordination, confidence and resilience through fun, age‑appropriate wrestling drills that emphasise movement and safety.
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